2BFit Personal Training - Newport Beach, CA

How would you like to design the body of your dreams? With a dedicated, hard-working attitude from you, and personal coaching and guidance from me on the areas of nutrition, cardio training and resistance training, achieving your ultimate dream physique is definitely within your grasp. First we will identify the “priority areas” on your body—those areas that bother you the most—and will immediately begin attacking them to bring them up to par. The next stage will involve maximizing your metabolism, strength and energy levels so that you become a fat-incinerating machine! Finally, in the third phase we will go on developing the life-long habits that will make the changes to your body permanent and provide you with the right tools to live the happy, healthy and long life that you deserve!

Are you pregnant or did you recently have a baby, and find yourself missing the body you had before your pregnancy? Don’t let your post-pregnancy body frustrate you! With my specially-made program involving nutrition, exercise, stretching and cardio training geared specifically towards post-natal rehabilitation, you can, and will, regain your pre-pregnancy body—or, as often happens with my customers, actually surpass your previous physique! Feel and look great when you get back in shape! It’s more important than ever to take care of yourself and help your body recover from nine months of pregnancy. The last thing most new mothers think about is looking and feeling great. Don’t let, “I just gave birth to a baby, ” be your excuse for not taking good care of yourself!

Are you preparing for a fitness modeling shoot, or a figure/fitness/bodybuilding competition, or just trying to break into the industry? Regardless of the circumstances, one thing is for sure: it’s more critical than ever that you get the quickest, best results possible and look your best on the day of the event. Rather than trying to go it alone or working with someone who lacks experience in this particular field and setting yourself up for potential failure, let me offer you with an individualized, 12 week program that is guaranteed to take your body to the next level! We will be adjusting both your workouts and your nutrition each week as we approach the deadline to maximize their effects and get you as lean, hard and defined as humanly possible!

Super knowledgable, caring, customer service.
Ben's workouts are always new and exciting and keep me going at 6 am in the morning! He is a great trainer and has always kept me motivated to work hard throughout the whole workout. He pushes me to my limits, and at the end of workout I always felt like I accomplished something. Honestly, he's incredibly knowledgable and I would recommend him to anyone.
Would you recommend this business to a friend? Yes

Value for money:		Easily 2x the service for much less than other trainers in the area.
Service & support:		Awesome!
Quality:		I have seen amazing results with his Core Condition Bootcamp!
Location:		Great location, just wish it was a little closer to me!
Overall rating:		Excellent

Hi, I’m Lauren and I want to share my amazing experience with Benjamin as my personal trainer! I originally came to Ben because I wanted to get into better shape, learn how to work different parts of my body effectively and try something out of my comfort zone. I’d never really worked out in the typical sense of the word before training with Ben, so there was definitely a learning curve! However, Ben has a real ability to impart his exercise knowledge onto his clients–it wasn’t long before I was doing full-body olympic lifts with perfect form! The workouts have gotten more and more fun the longer I’ve been with him because my abilities just keep on increasing, and my confidence in the gym has sky-rocketed.

In 5 months so far with Ben I’ve lost 20 lbs of pure body fat, tons of inches and gone from 30% body fat down to 20%! Yet, even though I was losing weight, I still managed to greatly increase my strength during this time–it’s been amazing! My muscle tone has increased so much that I don’t even recognize old pictures of myself!

My favorite part about working out with Ben is that he has such a wide range of skills. Instead of your usual cookie-cutter workouts in the gym, we would go outside, perform obstacle courses, work on agility drills, and he even taught me Muay Thai kickboxing! How cool is that? Ben’s training is tailored to each person’s body type and personality, and he is skilled in the diet department as well. He’s also on call to help with any questions and can even provide articles to reference (some that he’s written himself) on virtually every topic. He even took me grocery shopping to show me what to buy and what to avoid!

I Absolutely recommend Ben to ANYONE looking for an amazing personal trainer; I couldn’t recommend him more highly!

My name is Ashley and I came to Ben to lose my post baby weight after my recent pregnancy. In addition to being heavier than I was before my pregnancy, I also lacked energy and strength, particularly in my lower back which was causing me to have pain in that area. After working with Ben for only a month, I’ve already lost 5 lbs of pure fat and still going strong! I’ve noticed my tummy has gotten flatter, I have better stamina, better balance, and I also have more energy throughout the day. Mentally, I feel more focused, relaxed, and these workouts also help beat the baby blues that new moms often get.

Ben discussed my schedule with me before we began and tailored a program around my needs. As a mom and a teacher, I am very busy and don’t have a lot of time to work out (or for myself in general!). Ben made a workout for me that allows me to come in for just 30 minutes a day, 3 days a week and it works great and doesn’t take up all my time. I recommend Ben to anyone who is looking for a skilled trainer who won’t just give you a cookie cutter workout and ignore your individuality. In fact, I already have recommended him to a bunch of my friends!

I came to Ben for training because I wanted to tone a couple problem areas and increase my core and upper body strength. I’ve lost a total of about 10 pounds since beginning training about a month and a half ago… and it’s all fat loss! I think I’ve lost even more inches all around because I can really feel the difference in how my jeans have been fitting me lately. I’ve noticed that my quads and hamstrings are leaner and the best part is that I can see definition in my arms and my core is definitely a lot stronger! Not only do I feel better about myself because I look and feel great, but mentally I feel stronger because I’m able to do more reps with more weight now than I was able to do in the first week I started.

I feel comfortable with Ben. He’s professional and always gives great advice related to diet questions and workout modifications. He was patient with me and showed me how to perform the movements correctly so I got the best workout possible. I also appreciated his encouragement throughout the entire workout… He never let me give up! I tell all my family and friends about my recent training. Everyone thinks I look great and I tell them how easy and fun it was!