Fitness 2 Your Home - Saint Louis, MO

Get Fit with an ACE Certified and Degree in Nutrition and Fitness Personal Trainer in your own home. Will bring any equipment necessary. Also, now selling Shakeology. Devonne is a certified, experienced, knowledgeable personal trainer that will show up at your door with all of the equipment we need to get you into shape.

Website address:

www.fitness2yourhome.net

Devonne Dixon
Certified Personal Trainer

After graduating from the University of Missouri-Columbia and completing several physical therapy internships, Devonne's career began as a rehab technician for a pain management clinic. She designed rehabilitation programs for patients with chronic pain, automobile, sports, and work related injuries for 2 1/2 years. She then began training clients in their homes and at New Lady Fitness. After successfully training there for 2 years, she was promoted to Director of Personal Training and moved to Kansas City. Devonne missed her family and friends, so after a year in KC, she moved back to St. Louis. Devonne became the Director of Personal Training for Bally Total Fitness, but managing the trainers took away from her true passion, helping people reach their fitness goals. So she decided to take the risk and start her own business. Her main goal was to create an affordable and convenient way for anyone to reach their fitness goals. That is when the idea of Fitness 2 Your Home was born! Fitness 2 Your Home has now helped people all over St. Louis become fit and confident.

Over the years she has worked with a wide variety of clientele and has helped them achieve fitness goals such as weight loss, body building, general fitness, preparing for weddings, marathon and triathlon training, toning and firming, post-rehabilitation, and more. Most recently she became certified in golf conditioning, to help golfers of all skill levels become stronger and more flexible to improve their game. Devonne attends multiple continuing education events all over the country every year to stay up to date with latest research. Experience the benefits of personal training today!

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Rochelle Before I got pregnant I was a size 10. I worked out with Devonne during my pregnancy and avoided some of the pregnancy symptoms, swollen ankles, backaches, lack of energy, and excessive weight gain. I had to have a C-section, but my recovery was pretty quick and by 8 weeks postpartnum I was working out again. Now I am a size 4 and I feel great! I couldn't have done it without Devonne! She keeps me going, even when the going gets tough!

Teresa Beard I have included exercise as part of my life for the past 25 years, but my primary focus was on running. Over time I learned that to achieve a well rounded fitness level, I needed to incorporate strength training into my exercise program along with cardio. So I purchased a large universal weight machine and had virtually no idea what to do with it. When I started working with Devonne Dixon (in January of 2006), it was as if everything began to crystallize. She assessed my skill level and began introducing variety into my workouts. With her expertise and guidance, I feel confident working with weights. Devonne carefully monitors my form to ensure safety and measures my progress regularly. She's always available for questions regarding nutrition as well as hints for staying with the program! I am seeing the changes in my body as I gradually replace unsightly fat with healthy muscle. I love feeling stronger and healthier and owe a big thanks to Devonne for her professional and knowlegeable training!