Fitness & Health Clubs in Cheshire, CT

Discover the finest group exercise classes in the area! At Physique Plus, our goal is to guarantee that each member's workout is the finest part of their day. You will feel welcome with our comfortable environment and friendly, professional team who can assist people of all shapes, sizes and fitness levels!

Cheshire Fitness Zone was designed specifically for kids and adolescents of all abilities. The Zone has a complete range of exercise equipment biomechanically designed to fit kids. We have a complete cardio set, weight machines and free weights, Trazer virtual reality fitness, a 32 foot long rock climbing wall, and 100's of speed, agility, and quickness stations.

Children Martial Arts... Kids 5-thirteen years old learn self confidence and self esteem with our traditional martial arts curriculum. Kickboxing... There is nothing like punching and kicking the bag to release stress and get your body in shape. Learn the Martial Arts of Hapkido and Tae Kwon-Do.

CLEANSE Nutritional Cleansing can result in greater health, well-being and weight loss. NUTRITION The Total Health and Wellness System assists maintain health, higher energy and healthy weight. I will craft your personalized program to assist you reach your aims. Technique and Adaptation We define a aim-oriented program that takes into account your individual situation and limitations.

At FitnessXpress, we currently have everything you need to achieve outstanding results. With state-of-the-art facilities, a comfortable atmosphere and prices everyone can afford - we supply safe, easy fitness and fun for everyone! Come visit us at FitnessXpress, where better health, more energy, greater endurance and reduced stress are within reach! Bring a friend to workout with you.