Fitness & Health Clubs in Dallas, TX

The most exciting fitness knowledge in the Metroplex with state-of-the-art equipment, an upscale designed space, world-class individual training and innovative group-x classes. Our mission is to make you feel at home every time you come to the gym with our commitement to service and neighborhood gym ambiance. Come visit us today and let us aid you take your fitness and health aims to the next level.

Welcome to Dallas Military Fitness, we're an exceptional all outdoor monthly fitness class at White Rock Lake. Utilizing the same basic drills and exercises that our military uses this class is tailored to get you into the finest shape of your life as speedily as possible. Want to lose weight and inches? Want to earn strength and endurance? Are you tired of completely boring gym workouts that are un-motivating?

We provide several of the best fitness equipment ever built at a price that represents true value. Decades of knowledge and 1000's of engineering and design hours go into our products. We are confident we provide you the right fitness equipment available anywhere at the highest price. Plus, our sleek new products set the tone for design excellence within the industry.

11 Tips to Stay Healthy and Fit This Summer Don't Eat When You're Thirsty We often mistake thirst for hunger, especially during the warm months. Don't eat when what you really want is to drink. Always ask yourself if you are really hungry. Watch What You Drink High-calorie beverages like soda, whole milk, juices, alcohol and sugared iced tea can add unwanted and under-appreciated calories.

We're situated at the corner of Midway and Trinity Mills in Dallas, Texas. The Gym opened its doors in 1977 in the era of the 1st fitness boom. Today, some three decades later, The Gym remains in the forefront of the industry, helping its members to become fit, healthier and to enjoy life.

5 clients have to work out in public with other watching, interupting, and competing for equipment: OUR WORKOUT IS PRIVATE, WITH NO ONE WATCHING, COMPETING, OR INTERUPTING YOU! I let the time come n go - I couldn't even begin. Sharon called me and persuaded me to at least come n check it out. A 20 pound miracle weight loss! Thanks for being so persistent Sharon.

Success is not about how many gyms or how many members we currently have. It is about successful customers who lose weight and keep it off by taking full advantage of our comprehensive fitness and health programs. Leading expert in health, fitness, nutrition and weight loss, Larry North absolutely refuses to go on a diet. Or have the nerve to ask anyone else to.

Great gym. its a small but equiped gym that limits its members to 1200. nicest staff I have ever met

Pilates Connection is a new and unique Pilates studio in the Park Cities. Our instructors are Power Pilates certified and Licensed Physical Therapists. Our background and experience with body movement and rehabilitation enables us to supply a safe, effective, and motivating experience for customers of all ages. Our approach is highly individualized addressing specific requirements and fitness aims.

Lady Trainers To Go is the #1 In-Home Dallas Personal Training firm for women. Do you want to avoid the prying eyes of the gym? Do you enjoy the feeling of empowerment that comes from exercise? Lady Trainers To Go supplies in-home female Dallas individual trainers and all the equipment needed for fabulous workouts for women. That is right, we supply everything you need for a great exercise routine.

We understand the importance of selecting a fitness club that addresses your requirements and calms your anxieties. Learn more about our clubs and tour our photo gallery for a closer look at why Trophy Fitness Club is Fitness for Everyday People. Personal trainers available at our health club and fitness center in uptown Dallas TX and Addison TX. Trophy Fitness Club is the most upscale place to workout in Dallas and Addison.

There were no iron heads or workout bunnies to deal with. Relaxed environment and everyone enjoying their

Align Performance provides a new and unique training system of comprehensive, sports-specific training that focuses primarily on golf biomechanics and swing sports. But no matter what your game is, our unique combination of fitness programs and individual training can take you to the next level.

Wellness is significantly determined by the decisions you make about your lifestyle---the way you live your life. Some choices that will assist you achieve physical wellness are proper nutrition, exercise and managing stress. A healthy diet and nutritional supplements, contribute to your overall wellness.

Joanne Wood, a personal trainer at Body Tech, is outstanding!

Come in and find out what all the excitement is about. Don't be the last of your friends to have a membership in Uptown Dallas' new fitness club. Then swing by for a free tour and treat yourself to a workout as well. But you better hurry as memberships are filling fast and we only have a limited amount of space for new members. Read our article in the Dallas Morning News!

Conveniently situated on Lovers Lane and Inwood Road in Dallas, Texas, Sleek Physiques offers state-of-the-art cardiovascular equipment, selectorized equipment, free-weights, luxurious and immaculate locker rooms, towel service, BodyFit Health and Fitness Evaluations and private training sessions.

This place is great. If you need a place to workout, check out Sleek Physiques.

Set up in 2003, Personal Pilates Plus supplies a welcoming, serene and clean Studio environment for the discerning Pilates enthusiast. We are privileged to supply you with individual or semi-private instruction in the Pilates Method by appointment.

Join Our Weight Management Program Join our 12-week weight management program to aid get fit, eat healthy and enjoy life. Performance Pilates is an exceptional exercise program designed for both athletes and individuals wishing to improve their conditioning and appearance. More Personal Trainers Get the expertise and the individualized attention of a personal trainer in a tiny group setting.

Zumba Class-Best deal in Town! Mix it up with Jumps and Flips for Cheer! Instruction starts for kids at 6 months of age and continues through high school to college. The Palaestra creates an environment that stimulates interest and introduces challenges to build a strong foundation for physical and mental growth. Your child deserves the instruction that The Palaestra supplies.

Get a close-up view of the world-class facilities available at Jade's Jym. Located in the Turtle Creek neighborhood of Dallas, Texas, Jade's Jym is centrally situated providing flexible hours, individual training and a semi-private gym.

Experience excellent sports club facilities at the Landmark Fitness Club including six championship racquetball courts and a complete court gymnasium for league and pick-up games. The Landmark Fitness Club supplies members with deluxe accommodations. Our professional instructors teach the latest in workouts, with classes offered daily to understand the busiest schedules of specialists.

Telos Fitness Center's award-winning formula for success is based upon an exceptional integration of exercise, stress reduction, nutrition and therapy, and Dallas professional Personal Trainers in a culture of luxury and service. Located in Dallas, Texas, TELOS offers state-of-the-art strength and cardiovascular training, Power Pilates, yoga, biomechanics, group exercise, aquatics, registered dietitian, massage therapists, clinical techniques / therapies, and more to the discriminating consumer.

Healthy living begins with knowledge. Cooper Aerobics has the experts and information to assist you lead a healthier, longer life. The Cooper Store is your one-stop shop. He and Cooper Aerobics are far from finished.