Fitness & Health Clubs in Durham, NC

I loved the concept of getting beads for displaying positive behavior. Our Mission: To put Christian principles into practice through programs that build healthy spirit, body and mind for all. Youth Sports are Back Got an active child at home? Looking to channel that energy toward a positive activity? Think fall and winter sports at the YMCA!

InsideOut Body Therapies is an exceptional wellness and rehabilitation facility serving the Triangle region of North Carolina. Our highly-trained team is dedicated to helping customers realize their fitness, rehabilitation, pain management, and health aims with a particular emphasis on the moving body. Check out our new Yoga Classes. Complete your CEC's all in one weekend!

We've been providing instruction and training in the martial arts since 1980. Located in Durham, NC, Karate International has produced champions in life as well as in the martial arts. Headed by Hanshi Jessie Bowen ninth Degree Black Belt and a team of expert instructors and managers, Karate International of Durham provides a number of programs for physical fitness and instruction in the martial arts.

Shape up, be stronger, and have more energy. Mark Jackman is a recognized fitness and health expert. With skilled guidance and individualized programs, Mark is transforming lives in the Durham, Chapel Hill, and Raleigh area.

No Pain, No Gain fitness with a twist. This exciting new class RTP Fitness is providing is a drop-in circuit style express workout focusing on using the stability ball. The express is led by our new Director of Personal Training, Alan Wiest. The class consists of 25 exercises designed to give you a complete body functional workout. Workout in a fun social atmosphere!