Fitness & Health Clubs in El Cajon, CA

Comprehensive list of El Cajon, California based health & fitness clubs, gyms and spa centers. Read unbiased reviews. Get a quote.

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She's not an Olympic athlete, but Sama Jihad deserves some type of gold metal. In less than a year, she lost 99 pounds, dropping from nearly 300 pounds to under 200. The 25-year-old El Cajon resident joined Glaze Fitness in the Spring of 2008 and has been challenging herself in boot camps and daily workouts ever since. First, though, Jihad wanted to explain her name.

Optimum Condition specializes in custom fitness & nutrition plans, exercise therapy & performance training, traveling to the customer's home, office, park, beach, or gym. We're totally mobile, so there are no gym membership dues to pay, saving you money, and we make it convenient by taking the workout to you, saving you time.

San Diego Fight Club, San Diego's oldest mixed martial arts school. Established in 1997, we currently have assisted 100's of members achieve their fitness aims have produced the most home-grown professional MMA fighters in San Diego. Josh Williams won his recent fight at Total Combat 30 via RNC.

Turn back the clock on aging use a formula for health, longevity, life extension, strength, fitness, nutritional support, with natural therapeutic strength vitamins, minerals, anti-oxidants, delivering anti-aging and hormone replacement supplements HGH, IGF-1, DHEA, MSM, CMO, Melatonin, Progesterone for the over 30 crowd enabling you to become biologically younger.

Let us correct your postural faults and spinal misalignments which can cause upper back pain, lower back pain, neck pain, and related nervous system conditions with the intended end result of living a less stressful life. Centrally situated in La Mesa, California, Fitness Chiropractic serves residents in La Mesa, El Cajon, Lemon Grove, the San Diego College area, and surrounding neighborhoods.

I acquired more experience and results with Chris Keith in six weeks than I did with my other trainer in two years. I recommend Chris to anyone that is ready for a challenge and ready to work tight to realize their aims! Chris always emphasized gradual progression, which helped prevent me from getting injured while exercising.

  • Chris Keith is a master of his craft. His workouts are challenging and he has a vast knowledge

This San Diego boot camp offers you the camaradarie, motivation, and results of one but without the screaming and intimidation. We believe in organizing the workouts fun so you actually be glad doing them!

At Powerhouse Gym Pacific Beach our mission is simple: to give you the tools and guidance needed to get in the finest shape of your life. We supply you with all the finest equipment and a motivated team to keep you focused and on track. Our facility is for everyone from novice exerciser to avid bodybuilder.

  • Couldn't disagre more. They have remodeled, and put in a sweet ocean view exercise room,