Fitness & Health Clubs in Hilton Head Island, SC

Comprehensive list of Hilton Head Island, South Carolina based health & fitness clubs, gyms and spa centers. Read unbiased reviews. Get a quote.

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Redefining The Fitness Experience Since 2001, Progressive Health and Fitness Center has been delivering quality programs & services. Progressive Health and Fitness is a client service driven facility that specializes in individual training and customized fitness programs. Progressive realizes that not everyone enjoys exercise so they have created a range of ways to make sure exercise is enjoyable.


We're situated away from traffic at 39 Hospital Center Common, an expert office development between Hilton Head Hospital and Palmetto Hall Plantation. The site was chosen because it is quiet, private, and on a lagoon. Call 681-6161 for finest directions from anywhere on the island. Don Foxe: Don joined the fitness industry in 1986. He has a B.Sc. in Exercise Science and a M.Ed. in Education.


Now delivering you a bigger, more interactive facility with over 34,000 square feet of workout space, spacious aerobics area, upgraded treadmills - along with all the great things you desire for the optimal workout. Call or stop in today for details! We are a Family Centered Facility Focused on Total Fitness!



Staying healthy and fit is a way of life. We have many clubs around the tri-county area to assist you gain your fitness aims. All of our locations provide a range of amenities and services, and each location has its own unique feature to separate it from the other. When choosing the correct fitness center, we like to make you feel comfortable in a safe, friendly, and welcoming environment.


Look us up on Facebook & become a Fan of Progressive Fitness! At Progressive Fitness, we coach individuals to realize a balanced, intelligent approach to health, fitness and life. Congratulations to Mike Fickling for recently completing his C.H.E.K Practitioner Level 1 training at the C.H.E.K Institute in Southern California.


We provide individual training in a well-equipped, private studio conveniently situated in downtown Charleston, SC. We aid customers of all ages and fitness levels improve their overall quality of life and battle the aging process. During each 30 or 60 minute session, an expert trainer guides you step-by-step through a personalized workout.


I would like to conclude by saying that in three months on the program, I have lost 20 lbs. My physical stamina is 100% improved. All my vital signs, blood pressure, cholesterol are in ideal shape. My mental alertness and focus have improved I can sit and concentrate on paper work, reading, etc. now much better.


Physical fitness is the 1st requisite of happiness. In order to achieve happiness, it is imperative to earn mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. We provide private and semi-private mat and appratus pilates classes.