Fitness & Health Clubs in New City, NY

Comprehensive list of New City, New York based health & fitness clubs, gyms and spa centers. Read unbiased reviews. Get a quote.

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Designed, written, illustrated, and filmed by nationally certified individual trainerWayne Brown, these interactive individual training CD-ROM software programs create effective and safe exercise programs for adults. After completing a individual assessment questionnaire based on your age, gender, general health & injury history, and whether you have approach to home or health club equipment, these

Optimal Performance Training Center is Rockland County's BEST in Personal Training and is the only gym that will let you TRY BEFORE YOU BUY! Become a member for 7 days for FREE, NO OBLIGATION! We Believe so much in what we currently have to provide that we know once you try us for 7 days, you won't want to leave! Optimal Performance is the areas only gym that is focused on actual member RESULTS.

Register for Fall Swim and Fitness Classes now. The 1st classes start the week of September 14. More Open House and Registration for gym and music play programs with Sukey Molloy from PlayMove&Sing for children from 4 mos to 5 years old. The women's locker room shower area was renovated during the maintenance shutdown period. Register now for Fall Dance classes in Suffern.

Exercise has come a long way since dumbbells, no pain, no earn and leg warmers. Countless studies have proven that through proper exercise and diet, many of our health related problems can be prevented and longevity can be ours for the taking. At THE TRAINING STUDIO, we use the newest methods of personal training in the fitness industry today to achieve each customers personal goals.

Functionally Fit Studio is committed to increasing our customer's health and well being through functional training. Many individual trainers do not focus on the proper methods of performing resistance and aerobic exercises. Each session is tailored to assist our customers increase strength, flexibility and technique.

My name is Grace and I have worked with Teri for 2 two years. Her determination and knowledge of strength training have paid off for me. I am a much healthier and stronger woman since I have began working out with her. Teri has a dedication to her customers and knowledge of fitness that assists give results to those determined to aid themselves. Goals can be measured in other ways.

Come on baby do the Locomotion.. Locomotion is the best destination for you and your child to experience to music, movement and fun. Together you will sing songs, explore creative activities, meet new people and of course have tons of fun. It is with much regret and sadness that we inform you that as of September 1, 2009, Locomotion will be temporarily suspending our weekly gym class program.

Where exceptional team promotes a healthy lifestyle in an exceptional environment. There is an alert at a Club Fit location. Group Exercise Open House FREE Classes for adults and kids! Bring your friends and family!