Fitness & Health Clubs in Palmdale, CA

Comprehensive list of Palmdale, California based health & fitness clubs, gyms and spa centers. Read unbiased reviews. Get a quote.

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Any day is an ideal day to return to the road of nice health with aid from Michael Paul's Fitness NASM CPT! Come visit us for a fun and exciting way to get into shape. With our clean, un-intimidating atmosphere we will be sure to assist you look and feel your finest in no time!

You can look, feel, and move to the complete extent of your potential. We aim to exceed expectations with our facilities, services, and capability to empower you with understandable truth so that you may control your body and make positive changes! Ladies 1st has the environment, the equipment, and the super human support your need to reach your fitness aims. We are owner operated on-site daily.

Genesis provides a state-of-the-art training facility with safe and well-maintained equipment, and spotting belts. The instructors have all passed a US Safety Certification Program and are committed to coaching in a positive, yet disciplined manner. Genesis gymnastics offers one of the finest competitive teams in Southern California.

Nice results for heart, lungs and a tiny array of motion in leg muscles. Answers to some common questions about the ROM. How can I probably get a nice cardio workout in only 4 minutes? The time required for an effective cardio-vascular exercise depends on the degree of oxygen consumption during the workout.

Foothill Athletic Club is proud to have served the foothill community since 1978. Come in and visit the only private club in the area and we'll show you how to work out, lose weight and get fit. We provide over 50 different aerobics classes daily. We have Pilates, 2 different style of Yoga, Step, kick fit, cardio fitness, body sculpting, and senior aerobics classes.

  • Remodeled locker rooms and cardio rooms are awesome. Plasma TV's everywhere. Club staff

HEAC is a multi-cultural training center focused in preparing culturally diverse individuals for careers in the healthcare industry. HEAC is dedicated to supply quality academic instruction.

Our goal is to directly influence and motivate our customers' success by creating a dynamic workout environment and helping them enjoy a healthy and fit lifestyle. Taix Workout Studio trainers are several of Southern California's top fitness advisors, personally selected to aid each customer meet his or her fitness, health, and lifestyle goals.

Quite simply, Extreme Boot Camp™ is the toughest workout you will ever love! We were established with one primary mission: To assist you reach the ultimate positive change in your body, health, and spirit. That is why the Wall Street Journal rated us as the most realistic and experienced workout boot camp on the whole W coast. We motivate but don't intimidate.