Fitness & Health Clubs in Portland, OR

WOWzer Tamela Sanchez was recently interviewed by the Clackamas Review. Dedicated to delivering people with the resources to build a healthy body, sound mind and vibrant active lifestyle for a lifetime. There is an exciting new direction put in place and new programs added. Check out the WOW web page for Walking Fitness Programs and the Events for 2009 for Walkers by Walkers.

Within our doors you'll find the tools and support you need to define your own healthy, balanced lifestyle. We invite you to explore these pages and to call, email or stop by for a tour to find out why we believe we're Redefining Quality of Life. The finest way to discover how RiverPlace Athletic Club can improve your quality of life is to try a Free Trial Membership! There is no cost or obligation.

It is so nice to go to a club where they care to know who you are and provide clean facilities.brThis

Group Fitness Schedules During inclement weather our land and water group fitness classes follow Beaverton School District School closure announcements.

Empower is created to supply a comfortable, well-planned organic and artistic environment that stimulates not only the body, but the lifestyle of active-minded individuals from all walks of life and fitness levels. We believe that with proper guidance and knowledge anyone can achieve their realistic fitness aims.

We want to periodically send out emails to our customers informing them of specials or changed schedules. Fill out a short form and we'll email you a coupon for your 1st FREE Reformer Class! Start gaining your fitness and health aims today!

We believe a healthy lifestyle starts with balance and our absolute dedication to you is to supply quality One on One individual fitness and health training with an emphasis on motivating you to succeed. The Best Experience Possible Our primary aim to Body Balance Personal Training is to provide you the right experience possible in individual training.

One With Heart is part of the worldwide network of schools teaching the Indonesian martial art of Poekoelan Tjimindie Tulen. For over 28 years, One With Heart has served Portland residents in their fitness and wellness requirements. One With Heart is much more than a place to train; it is a place for community.

Learn about emergency services at Adventist Medical Center and our new state-of-the-art Emergency Department. If you are having a medical emergency, please call 9-1-1. View other Adventist Health videos.

Our philosophy is rooted in the idea that YOU can achieve Health & Wellness through exercise, accountability, motivation and most of all support! Whether you are just beginning your journey to a healthier, more active life; or regular fitness has been a part of your life and you are searching for aid to fulfill new goals, we can design a training program for your requirements!

Classical Pilates is systematic and disciplined. Most of us know Pilates as a mat class which entails a series of exercises done on the floor. But Pilates is much more than floor work. In a typical session, depending on your aims physical fitness level upon starting, you will experience Pilates on various pieces of equipment.

W Hills Racquet and Fitness Club, awarded Organization of the Year by the Pacific Northwest Section of the US Tennis Association, is affiliated with the International Health, Racquet, and Sports Club Association IHRSA, and the US Tennis Association USTA. All guests must be accompanied by a member.

If you are looking to get in shape, lose weight, build muscle, increase athletic performance, or just look great in the mirror, you've found the solution! Our Certified Personal Trainers take you from where you are now, to where you want to be. We design a comprehensive program specifically for you, and continuously update it based on your progress and inclinations.

We welcome you to Alameda Fitness Center! FREE Fitness Assessment and Body Composition Analysis for new members. Alameda Fitness is a community-focused athletic facility serving our NE Portland neighbors. Our team is driven by the happiness and success of the clients we serve. As a member of Alameda Fitness Center, you are given the attention you deserve without intimidation.

Whether you're a beginner, an avid fitness enthusiast or just tired of the same old routine, this adventure is for you! Women of all fitness levels, sizes and ages are earning great results with Adventure Boot Camp! Are you searching for a jump-start to your fitness program? Then this adventure is for you!

Swim Team Open House Interested in trying swim staff but not sure what it's all about? Come to the open House and learn more. We have two exercise rooms with a range of classes. From concerts to the Ask an Expert series to Jewish Book Month there are a ton of events for you to attend this fall. Proudly serving people of all faiths and backgrounds for nearly 100 years!

If you want to exercise in a totally comfortable club with many of great classes, friendly and well qualified instructors, and plenty of equipment, then this is the gym for you. We are the finest neighborhood healthclub in Portland! Locker rooms in St. Johns are almost finished!

Most of the team and our general business director have put into practice Recess' suggestions about nice diet plans that include getting more green into our daily meals. It's time for more exciting and realistic possibilities. Want to improve employee satisfaction? Wellness in the workplace makes for healthier, happier employees.

Training Like the Pro's has continued throughout the summer since we introduced the class in M. Bridgetown Physical Therapy is now one of only a couple facilities in Portland that offers testing with the CardioCoach fro. Have you ever wondered how professional athletes workout? You may wonder what gives them that extra edge. Losing weight can be much like setting up a business plan for your body.

L.A.C. will be closed September third - seventh for our annual maintenance & cleaning closure. Athletic Club in the meantime. They will only be closed on Monday, Setember seventh for Labor Day. Thank you to all our members who make Lloyd Athletic Club such a great club. We appreciate your support through the years. Mark your calendars, it's time once again for the L.A.C. summer barbecue.

View the Schedule to find class times. I dropped a pant size in less than 4 weeks! I had a membership at 24hr Fitness for fifteen years. i have been at Fierce Fitness for 4 months and worked out 80 times. Small class sizes, accountability, and both physical and mental support from both Fierce Fitness team and the club owner.

Exclusive One-on-One Training Just you and Bill Personal training with NO gym fees. Easy Freeway Access Exit 5 off 84 East Your music during your session. I Pod, MP3 player hookup available, or your CDs, Cassettes. DVD Movie capability Nutrition guidance included. Private phone line Free local calls.

Pole Sessions are now enrolling! Nothing sexy about this, except the body that comes from it! This is a complete body 30 minutes sculpting class, you won't believe the results! Classes fill FAST with a waiting list! Look soon for more even more times for this popular class! Try out our new drop-in HoopDance Class! Don't forget our ever popular Zumba Classes! This is like nothing you've ever done before!

Enrollment for fall classes is now open. Check out our class schedule and call today to reserve your child's spot.