Fitness & Health Clubs in Sacramento, CA

Comprehensive list of Sacramento, California based health & fitness clubs, gyms and spa centers. Read unbiased reviews. Get a quote.

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For more than a half century, Arden Hills has been at the forefront of inspiring young and old to experience a more abundant life. Whether it is world-class athletes needing that extra edge, business specialists looking to improve their productivity, or individuals seeking to improve their self image through health and beauty enhancement, they all look to Arden Hills Resort Club & Spa, a state-of-the-art

Each location offers weight training equipment, four different kinds of cardiovascular equipment, a certified aerobic studio, and several of the facilities have a child care center on premise. We are truly dedicated to assisting you gain your aims. Each potential member is given a complete fitness and nutritional evaluation, and complete and informative tour of our facility by a trained fitness consultant.

We're a individual training studio and exercise facility, created for customers of all ages and standard of fitness and athletic ability, who wish to workout in a personalized training environment without the distractions of a crowded and impersonal club or gym.

  • Nice people in a comfortable and personal environment.

Heart Zones USA is the firm that created the original heart-rate training systems. Starting in 1993, the firm leads events using Sally Edwards' Heart Zones Training system using the heart rate data and monitors for health, fitness, and enhanced performance.

Gymnastics stimulates a love for learnig and we love making learning fun. Planet Gymnastics is a place where kids can be comfortable to learn. Where they can create mistakes without being laughed at by peers or adult supervision. Where they can fall down without being embarrassed. Where failure isn't bad, it's an essential part of learning and living.

Step I Dance & Fitness offers an exceptional and diverse schedule of classes, including fitness classes and a contemporary dance program. Since its inception in 1987, Step I continues its commitment to creating a community that comes together under one roof to dance, work-out and have fun.

PILATES puh-LAH-teez Pilates engages the mind and the body to supply a complete body workout. Pilates is a complete, whole-body system of exercises designed to balance the body's muscles, strengthen the core, and create a flexible, strong, able body.

Here you can find some information about who we're, our amazing team, and both recreational and competitive programs. Our club is one of the oldest and most set up in the Sacramento area, celebrating, in fact, our 25-year anniversary this year! Please stop by and visit our facility any time our guests are welcome to a free evaluation and trial class. Looking for something to do this summer?