Fitness & Health Clubs in San Rafael, CA
Comprehensive list of San Rafael, California based health & fitness clubs, gyms and spa centers. Read unbiased reviews. Get a quote.
Gymworld. the greatest gym in the world! Gymworld was created to pass on the experience and beauty of gymnastics to all kids. Founded by Mexican National competitor, Lourdes Esquivel, and Ukrainian National Team member, Victoria Yelensky, Gymworld guarantees safe but challenging gymnastics. We specialize in group lessons as well as individualized goal oriented instruction.
At Five Star Fitness Center, we trust that both a healthy body and mind are essential to healthy living. That is why we approach fitness and health from a medical perspective; while it's important to treat those who are sick, it's equally important to continuously improve the quality of life for those who are healthy. We place a priority on personalized service. Reduced risk of heart disease.
The Osher Marin JCC is a place where people can enhance their lives through various activities that reflect the unique values of Jewish history and culture. We invite the whole community to take advantage of our award-winning pools and state-of-the-art fitness center, family-friendly environment, stimulating educational and cultural programs, award-winning early child education center, summer day camps,
Professionals and individuals alike can now use the natural movements of the human body to reach their ultimate goals. With the revolutionary new Living Motion System invented by Dr. Richard Proctor, health and fitness practitioners can provide the top edge in strength training, weight loss, rehabilitation and mental and physical well-being.
The Bar Methodworkout creates a uniquely lean, company, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that speedily and safely reshapes and elongates muscles.
Our goal is to assist people improve the way their bodies work, feel and move and to provide our promise: ideal posture, improved physical health, and overall wellness. Synergy+ is a physical therapy clinic and a Pilates studio. We specialize in orthopedic rehab, sports rehab and sports injuries, physical fitness, and exercise programming.
Most nutrition experts agree that eat smaller meals every 3 to 4 hours is the optimal nutrition plan for a healthy person. Most nutrition experts agree that eat smaller meals every 3 to 4 hours is the optimal nutrition plan for a healthy person. The meals should be made of primarily of whole foods like lean meat, vegetables, fruits, nuts, grains, etc.
Kentfield Fitness started as World Gym in 1979 and has always been a favorite of different kinds of athletes and fitness enthusiasts. Refined and updated to provide a setting that is open and light where both team and clientele are friendly and casual and the focus is on well-balanced health.