Fitness & Health Clubs in Sarasota, FL

The Sarasota Family YMCA has been at the middle of Sarasota for 64 years. Today, we touch nearly 80,000 lives through four fitness branches and provide youth and family development programs within four counties. We live our not-for-profit mission by delivering life changing experiences and assistance to everyone of all ages, background, ability, race or religion.

I'm a female certified individual trainer and love to aid people achieve their fitness aims. My focus is on exercise therapeutic programs for adults including: stretch therapy, strength training, weight management, nutrition, senior citizen training, sports training, and injury rehabilitation therapy.

Get Your Ticket to the Hottest Workout in Town! Welcome to Absolute Boxing Fitness, one of the most fun, innovative and finest workout you'll ever experience. Our championship team can assist you reach your fitness aims. So, lace up your gloves and climb into our expert boxing ring and get in the finest mental and physical shape of your life.

Through our programming and coaching we deliver results that transform the way your body looks, feels and performs - Guaranteed! Pilates Sarasota is a fully-equipped Stott Pilates studio with six highly trained and certified instructors. If you are ready for the latest in functional fitness training, then you are in the best place. But And this may not be easy for you to hear.

We're Sarasota's Premier Pole Dance fitness studio. Pole dancing is now regarded as a recognized form of exercise and can be used as both an aerobic and anaerobic workout. Recognized schools and qualifications are being developed as pole dancing increases in popularity. Pole dancing is used as a performing art in some modern-day circuses, with one of these circuses being Montreal's Cirque du Soleil.

Serendipity is Sarasota's finest-kept secret for tennis, fitness, and family fun. Serendipity is situated in the Palmer Ranch area, inside the Country Club of Sarasota neighborhood, at 3600 Torrey Pines Blvd., Sarasota, Florida, 34238.

We currently have moved just around the corner. Dynamic Fitness. has been teaching the Pilates method in Sarasota since 1994. Our intimate and professional atmosphere of our Pilates Studio encourages individual training in the Pilates method in the the traditional manner it was meant to be taught in.